What is Mental Toughness in Sports?
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What is Mental Toughness in Sports?

Dr. Cohn helps athletes, coaches and sports parents understand mental toughness and how they can bring their practice game to competition. What is mental toughness? Check out our sports psychology videos to learn how to be mentally tough in sports with Dr. Patrick Cohn, Master Mental Game Coach to Pro Athletes at http://www.peaksports.com/.
Sports Psychology Case Study: Finding Effortless Speed in Races
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Sports Psychology Case Study: Finding Effortless Speed in Races

Dr. Patrick Cohn talks about real students he’s worked with and goes through the coaching process while giving advice to other athletes that are in this same position. Visit http://www.peaksports.com/ for all of of his coaching programs. One-on-one mental coaching is the best way to improve your mental game.
Raising Awareness: Struggles, Suicide and Swimming
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Raising Awareness: Struggles, Suicide and Swimming

Former World Record Holder and Olympian Gemma Spofforth takes an in-depth look at teen suicide and the unique pressures swimmers face. With the help of former collegiate swimmer Kaitlyn Frehling, the two shed light on the second leading cause of death in teens. Coach Gregg Troy and professional counselors reign in on the subject, too. […]